What Is Compulsive Skin Picking? Best Supplements to Live Happily…

Compulsive Skin Picking (also known as dermatillomania or excoriation disorder) is a psychological condition related to obsessive-compulsive disorder. CSP manifests in the form of repetitive touching, scratching, picking, and digging at one’s own skin which results in visible skin damage and disfigurement from lesions, discoloration, open wounds, scars, and infections. Consuming best supplements of multivitamins … Continue reading

April 14, 2019

Stressed Out? Fight or Flight? Best Supplements to Live Happily…

What is stress? Stress is your body physical and mental reaction to life situations, such as short-term events or long-lasting challenges. During stressful moments, the adrenal glands respond by releasing stress hormones into the blood, including Adrenaline and Cortisol. These chemicals give you a burst of energy that helps your body respond to stress and … Continue reading

April 9, 2019

Why Your Cough Symptoms Get Worse at Night?

Coughing is a physiological defense reflex which serves to expel unwanted irritants or excess mucus from inside the lungs, airways or throat. It also keeps you from breathing things that may cause problem in to your lungs or airways. Persistent nighttime coughs can be thoroughly frustrating. When coughing occurs at midnight, it can interrupt your … Continue reading

March 5, 2019

How to Fight Off Cold and Flu

What Is Cold? The common cold is a group of symptoms in the upper respiratory tract caused by a large number of different viruses. Although more than 200 viruses can cause the common cold, the perpetrator is usually the rhinovirus.Wet cough, nasal congestion, sore throat, sneezing, runny nose, light fever, light headache and throat tingling followed … Continue reading

January 13, 2019